Yanilogyani-log
What it’s cost so far
$0
01

Log it

Trends

By month
Daily average
0 cigs
Daily average
$0

This week / month summary

When you smoke most

Trigger breakdown

Calendar

Days you bought (darker = more)Days not smoked (while quitting)

If you keep going,

current pace ($0) is the total if you keep smoking.

Achievements

$

Money spent

Total turned into smoke
$0
At this pace, a year
$0
Per day
$0

Compare to goal

Edit

What this money could have bought

🛒
In total, you could have afforded
No records yet

In hours worked, that’s

Edit

Lifetime cost

Set age

If you quit now

🌱What you can reclaim
In 1 year
$0
In 10 years
$0
For each smoke-free day, $0 and 0 cigs of cost you can reclaim right now. There’s never a moment that’s “too late” to quit.

Keep going vs. quit

Effects on your body

Total 0 cigs · 0 years. Smoking is linked to lung cancer, COPD, heart attack, stroke, and more —one of the biggest causes of preventable disease is well documented. Risk builds with the number you smoke and the years.

Tar and carbon monoxideLung function gradually drops, and it strains your blood vessels too.
Teeth and fingersStaining & bad breath, skin aging and other visible effects add up too.
When you quit,Within days, carbon monoxide, over months to years,Heart and lungs is known to improve.
🏥 Find a nearby stop-smoking clinic on the map
* This is general information, not a medical diagnosis of your condition. For specific health concerns, consult a medical professional. If it gets hard, a stop-smoking clinic is also an option.

Withdrawal-symptom tracker

Brand

Goals & settings

Quit challenge

Cut-down & symptom support

Log

Data & transfer

License

About this app

Yanilog v2
A tool that logs how many cigarettes you smoke and what they cost, making the price visible. For adult smokers. Health info is a general reference, not medical advice. Records are stored only on your device and are never sent externally.
CRAVING TIMER
5:00
The urge to smoke usuallypeaks within a few minutes.
Breathe slowly and wait for the wave to pass.
💧 Water🚶 Take a walk🪥 Brush your teeth🍬 Gum
Ready
Relax and breathe along with the moving circle.